Deborah Carr, who is a qualified physical training instructor with the Defence forces plus civilian qualified gym/fitness instructor, personal trainer, swimming teaching, life guard, first aid responder, spin/cycling instructor, nutritional therapist, step aerobics. She has worked in the fitness industry since 1989 and continuously updated her knowledge with courses.
She has recently retired from the Defence Forces after 21 years service including cooperative defensive missions with other European Defence Forces. I have participated and competed in many sports, particularly running, swimming, scuba diving, unarmed combat, rowing.